PH Paper
Alkaline or acid? It's a constant balance! Alkaline dissolves excess acid crystals and acid dissolves excess alkaline crystals. When we eat meat, we create and become more acid on purpose to digest the meat.
We also become more acidic when we don't eat anything so when we wake up after an 8-12 hour fast, we should be the most acid we're going to be. We actually have to eat our green food during the day to become alkaline. It's not that easy to eat that many greens. That's why we need a supplement of greens.
My favorite is Alfalfa. The name is from ancient Arabic and means "Father of ALL Foods." The green molecule will alkalize and detox. Alfalfa is full of vitamins, minerals, amino acids and fiber. This makes it an alkalizer, a detox and a food. Whenever you feel like you need something and you're not sure what, take Alfalfa till you figure it out. You'll be getting everything you need from food.
Peel off ½ inch or so of PH paper, put your saliva on the paper and watch if it turns alkaline. Green is ALK, Blue is really ALK. If it stays yellow, you are acidic. They say 6 and below leads to cancer and other disorders.
Test your saliva and urine 1st thing in the morning and last thing at night.
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