Cell Salts
A really good test for hydration is to press the end of your thumb and index finger together. When you let go, watch how fast the fluid fills back in. A dehydrated persons thumb will fill very slowly. A hydrated persons will fill very quickly. A seriously dehydrated persons will stay flat for a while.
Good clean water is the obvious answer but it might not be all you need. We are made of the salt of the earth, cell salts to be exact, trace minerals, electrolyte,
Bioplasma are all names for what takes the water into the cell.
If you think about it, we have big holes for regular minerals and tiny holes for trace or tiny minerals.
Everybody knows you can fill big holes with tiny minerals but you can't fill tiny holes with big mineral molecules. That makes the cell salts most important.
The Bioplasma has 12 of the most important salts.
Pour 4-6 in the cap and dump them under your tongue.
Do not put them in your hand, they will pick up toxins and not work as well. Each of the 12 cell salts has a list of good things they do and if you need any one by itself, they are available.
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